Disclaimer-All recipes shared by the contributors in this website are their own and do not constitute a professional diet or health advice in any way whatsoever. Nothing published by Currywatchers/Sapthavarna Creations constitutes an health or diet recommendation, nor should any data or content published by Currywatchers/ Sapthavarna Creations should be relied upon for any health related issues. We strongly recommend that you perform your own independent research and/or speak with a medical professional or a certified dietician before making any dietary changes. The organisers of Currywatchers/Sapthavarna Creations shall not be held liable for any health issues or other issues arising out of you following the advice or recommendation offered in this website.