INTRO

In a bowl add 1/2 cup of semolina , water and salt . Mix and knead until you get a smooth dough . Set it aside for 1 hour.

Pinch out a small ball from the dough , roll it between your hands and make rings .

Steam these rings for 10-15 mins.

Meanwhile ....
In a wok , add chilli oil , once hot , add finely chopped carrots , beans , cabbage .Sauté until crunchy and cooked .

Now add capsicum and cook for further couple of minutes .

Add a spoon of schezwan sauce at this point and give it a stir.

When the semolina rings are done , take them out from the steamer and add to the vegetable mixture.

(My chilli oil and schezwan sauce are home made )

Garnish with spring onions and Serve hot !

Soak peanuts , urid dhal , millets and rice in separate bowls overnight. Drain all the water and grind them one by one adding very less water . The batter should be thick like vadai batter.

Add freshly ground /grated ginger , pepper powder and finely chopped curry leaves to the batter along with salt.

Now take a shallow pan , add few spoons of gingelly oil . Once hot , pour a small ladle full of batter and spread it gently on the pan. Reduce the heat and cook in medium low until cooked . Flip over and cook the other side too.

Yummy protein vadai ready !

This can be served plain or with any dip. I served with Zucchini chutney :)

1. Cook 1 cup of moringa leaves with 1/2 cup fermented rice water , small onion , red chillies .
2.Soak the poppy seeds in water for 30 mins and grind to a fine paste with coconut and pepper.
3. Add the paste and salt to the cooked leaves , boil for 5 mins and switch off.

This can be had as a soup or mixed with rice .